TREADMILL WORKOUT TO GET YOU BACK IN SHAPE
Walking and running are a great compliment to your fitness program. In the last years Group Treadmill Classes have hit the industry like a storm with fitness clubs implementing this popular workout in their group exercise classes.
That is why Whim Boutique launched this group treadmill class – a workout for walkers, and runners. Those who are experienced and those who are just starting out! Whether you are a seasoned runner, or you just start moving we have something for you. Our classes are fun yet challenging, fresh and innovative, and incredibly effective! You will never be bored, you will always be motivated.
Treadmill workouts are great for weight loss, eliminating stress and improving heart health. You’ll do various movements over different inclines, from low to moderate intensity. This training will engage your entire body, every muscle will come to the party, leaving you feeling energized and ready to tackle anything. It’s a perfect beginner class or a great warm-up for the more experienced.
We take pride in our ability to help you perfect your form. Our coaches will always be available before and after class for any specific questions.
We invite you to join our gym membership program and leave the rest on us.
TREADMILL WORKOUT BENEFITS
Improve your running speed.
Increase energy and reduce cholesterol levels.
Loose weight faster.
Improve your heart health.
Easily Track Your Progress.
SUITABILITY
For All Fitness Level
CLASS DURATION
Min. Per Session
We offer a 1-day free trial pass to our fitness classes
No excuse not to give our treadmill training a try.
MORE FITNESS CLASSES
You might like also these fitness classes included in our monthly gym memberships.
