TONE AND STRENGTHEN YOUR BODY WITH OUR PILATES CLASS
Pilates strengthens, stretches, and conditions the body for enhanced fitness and better well-being. Pilates helps to restore the balance of your whole body leaving you feeling calm, happy and more relaxed.
Our Pilates workout combines low-impact movements with challenging postures to build strength and tone muscles. You’re going to feel this workout throughout your entire body. Over time, you’ll find that you have greater flexibility, better breathing, and strong muscles. Ultimately this workout class will teach you how to improve your posture and prevent injury.
In our Pilates classes, we recommend that you wear comfortable clothes that you can stretch in. Expect your muscles to be toned, and your balance to be challenged.
Simply put, WhimGym’s Pilates class will help make you healthier. Have a look at our classes timetable for more details about the class and when it’s offered. We look forward to you joining our classes.
PILATES EXERCISES BENEFITS
Improved skin health.
Reduced muscle and joints aches and pains.
Prevention of future injuries.
Improved muscle tone.
Overall body and mind well-being.
Improved joint stability.
Better spinal alignment and posture.
For All Fitness Level
Min. Per Session
We offer a 1-day free trial pass to our boutique gym
No excuse for not trying our Pilates Class.
MORE FITNESS CLASSES
We are more than a gym. We’re a boutique club. Check Some of the fitness classes included in our fitness memberships.