IMPROVE THE SHAPE OFY YOUR BODY WITH OUR BLT WORKOUT
If you think that your lower body needs toning, then this BLT class is for you. With our complete BLT workout, you will be more stronger and slimmer. Simply, this class makes you fitter. Bums, Legs & Tums incorporate a mixture of workouts, stretches and exercises that specifically target the legs, butt and stomach with bursts of cardio and interval training.
This conditioning class will not help you loose a lot of weight, the main focus is very much on toning the muscles, tightening and re-shaping the lower body. Most sessions last for around 1 hour and It is possible for anyone do join this class, assuming that you don’t have any physical difficulties. Our class trainers are fantastic in ensuring that you’re in safe and qualified hands, while gently encouraging you to achieve your best.
Bums, Legs and Tums (BLT) classes are a great way to maintain a healthier lifestyle. Long-term benefits include improved posture, stronger core and sculpted muscles from head to toe.
Get the flat stomach and tight bottom you’ve always wanted, Join our class now!
BLT TRAINING BENEFITS
Full body workout that Increase physical strength and endurance.
Shape and burn fat from the most difficult part of your body.
Improve your body flexibility and mobility.
Fun and enjoyable training class.
For All Fitness Level
Min. Per Session
We offer a 1-day free trial pass to our gym classes
Give our Bums, Legs and Tums Workout a try.
MORE FITNESS CLASSES
We are more than a gym. We’re a boutique club. Check Some of the fitness classes included in our fitness memberships.