Welcome to Whim Gym
Whim Gym Concept
- New Concept – Studios only group fitness classes / No workout on machines or weight training alone.
-
Educational programs for trainers
- Affordable monthly membership – Walk in courses
- Located in a commercial mall – Parking – 24 Hours Security – Practical – 2nd Floor – Great View - Clean
- Answering a need for innovative, state of the art group fitness classes for all ages.
- Hosting SPI Sport Performance Institute
- Sports events
Useful Information
| Ages | 20% from 7 to 12
65% from 17 to 40 15% over 40 |
| Opening hours | 16h00 to 22h00 |
| Disciplines | Taebo – Abs Busters – Group Cycling – Body Pump – Legs Bums and Tums – Oriental Jazz – Kids Ballet – Stretching – Pilates – Body Conditioning – Fighting Cellulite – Latino Cardio – Step – Body Balance |
| SPI certifications courses | - Personal Trainer Certification |
Events
| Holiday Fit Event | December 14, 2003 |
| Challenge Day | February 14, 2004 |
| Dance & Fit Event | March 17, 2004 |
| Dance and Fit Event | 28/9/September 28, 2004 |
| Sobhieh - Women and Sports conference with Dr. Bahij Arida | December 3, 2004 |
| Rebecca Small Event | September 11, 2005 |
| 7mn challenge | March 27 to 31,2006 |
| Rebecca Small & Steve Schiemer in Lebanon | October 6, 7 and 8 2006 |
| LeMond Group Cycling Certificate Programs 2006 | November 21, 22 2006 |
| Kids Ballet | june 22 2007 |
Baabda – Damascus Road
Intercontinental Bank bldg, 1st Flr
Baabda - Lebanon
Mobile: 03-887873
Email: info@whimgym.com
"Our Group Exercise Timetable has been updated,New morning classes starting Monday 1st of February"
Copyright © 2005 - 2009 Whim Gym. All rights reserved.
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